The Precision Movement Academy is where those who love to move and be active and are serious about continuing to do so for the rest of their lives, learn how to do just that.
If you too are serious about eliminating pain, healing & preventing injuries and improving mobility so you can get back to and keep doing the things you love, here's how enrolling benefits you...
» Stream PinkPantheress – Pain: https://open.spotify.com/track/59IqCFx50pTdpyWa8mL7fh?si=232a40a4b8534d36
🎵 listen to the best tiktok playlist: https://www.youtube.com/playlist?list=PL8q1rV0m6tZqliEiqDrZCGkhAWRmmvjBw
⚡ Instagram: https://lnk.to/syrevibesIG
» Support PinkPantheress:
https://www.instagram.com/pinkpantheress
» Lyrics:
It’s 8 oclock in the morning now i’m entering my bed,
had a few dreams about you, i can’t tell you what we did,
i expected to see ya, on your morning run again,
i know i shouldn’t be watching cos everytime i feel the pain.
(la la la la la la la la) x2
You told me it wasn’t over and that we’d be together soon,
but was this before or after, you told me to leave your room,
I used to think we’d make it far, it turned out that we are
it’s such a shame that we weren’t the same at all.
(la la la la la la la) x4
» Support SyrebralVibes:
https://open.spotify.com/user/syrebralvibes
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» Side channels:
Weary – https://www.youtube.com/channel/UCGd_qV6XIvJ9DoKtx0_NyuA
FutureHype – https://www.youtube.com/channel/UCTwct4oAsyuyGxOtva0FcUg
Buisness Inquires: erik@syrebralvibes.com
💖Comment “i love u” if you’re reading this
#PinkPantheress #Pop #SyrebralVibes
The official lyric video for Dreams – the new single from Alex Ross featuring Dakota and T-Pain, OUT NOW. Stream/Download it here: https://AlexRoss.lnk.to/Dreamsyd
Connect with Alex:
https://Facebook.com/AlexRossUK Tweets by AlexRossUK
https://Instagram.com/AlexRossUK
Connect with Dakota:
https://Facebook.com/soundofdakota Tweets by soundofdakota
https://Instagram.com/soundofdakota
Connect with T-Pain:
https://Facebook.com/T-pain Tweets by TPAIN
https://Instagram.com/tpain Video Rating: / 5
My experience on getting my eyebrows microbladed. Results@0:42. Sorry for saying “um” so much, my eyebrows were throbbing and all I could think about was getting some relief. Comment below if you have had microblading done and what was your experience like? Thanks for watching! Please like, comment and Subscribe!!!! #microbladingeyebrows
Created with Movie Studio Platinum Video Rating: / 5
I couldn’t resist and got a helix piercing! In this video, I am sharing with you my helix piercing experience, the pain and how I go about my helix piercing aftercare. I got it done on 20/07/18 🙂
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By using some of the above links/discounts I may receive a small kickback, to support my blog and YouTube channel, at no extra cost to you 🙂 Video Rating: / 5
We share 5 Things To Know Before Getting A Helix Piercing. If you’re thinking about getting this piercing this is a great video to watch.
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Labor Pain – How Bad Is It Really and How To Reduce Pain in Labor
✅ FREE Mini Birth Class – https://bit.ly/3Fp4IPM
LABOR PAIN AND WHAT TO KNOW ABOUT BIRTH | Are you feeling nervous about labor symptoms and the pain in labor that everyone seems to talk about? If you’re wondering how to prepare for labor or how bad is labor pain YOU NEED TO WATCH THIS VIDEO!
In this video, you learn about what is labor like with the understanding of the fear tension pain cycle, fear about labor and the impact it has, and HOW TO HAVE AN EASIER BIRTH using the power of your mind and releasing the fear about birth you may have. If you want to learn how to reduce pain in labor and how to make labor easier and faster, it begins with eliminating what you’re scared of birth about. Whether you want a natural labor and delivery or simply to learn about managing labor pain, this video will help you learn about pain in labor – how bad is it really and how to to reduce the pain using the power of your mind!
FREE MINI ONLINE BIRTH CLASS: https://www.builttobirth.com/free-mini-birth-class
PURCHASE THE BUILT TO BIRTH ONLINE COURSE: https://www.builttobirth.com
DOWNLOAD THE BUILT TO BIRTH AFFIRMATION MEDITATIONS: https://www.builttobirth.com/shop
Why Focus on Fear of Childbirth – https://www.tandfonline.com/doi/abs/10.3109/01674820309039667
Prevalence and Predictors of Women’s Experience of Psychological Trauma During Childbirth – https://pubmed.ncbi.nlm.nih.gov/12581038/
Mentioned Videos:
Why Is Labor Painful? The Purpose of Pain During Labor – https://www.youtube.com/watch?v=-Eg37yPq30U&t=233s
Hormones in Labor – https://www.youtube.com/watch?v=598rxBGk1BE
Breathing in Labor – https://www.youtube.com/watch?v=eK9BrVX8RhM&t=359s
Tips for an Induced Labor – https://www.youtube.com/watch?v=p2kX9NI5kpQ&t=124s
Eliminating Fear and Pain in Labor – https://www.youtube.com/watch?v=6tjwQUIHM1I
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All content and information in this video is for informational and educational purposes only, does not constitute medical, psychological or health advice of any kind and I do not warrant that the information presented herein is free of any errors or omissions. I am not providing medical, health care, nutrition therapy or coaching services to diagnose, treat, prevent or cure any kind of physical ailment, mental or medical condition.
Although I strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the medical and health area for your particular needs and circumstances prior to making any medical or health related decisions. For your health related questions, please seek the advice of a licensed physician or any other qualified health care provider immediately.
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I am a Lamaze certified Childbirth Educator and a DONA certified Birth Doula in the San Francisco Bay Area! For more information and resources, come find me at builttobirth.com
Nearly one-third of patients experience pain years after surgery Video Rating: / 5
Swelling and pain after breast surgery are very common, but if it lasts more than a few weeks, it’s not normal. Post-mastectomy pain syndrome, as well as swelling and general pain, can be caused by multiple different things, but in this video, I go through the various ways to help reduce pain and swelling after a lumpectomy, mastectomy, or breast surgery. There are things that can be done to decrease breast pain, decrease chest and breast swelling, and improve shoulder motion and function.
Learn everything I use to teach and treat my patients in the clinic with my *Breast Cancer Rehab Program* including treatment for Breast Swelling and Lymphedema : https://bit.ly/3rrv7v6
00:00 Intro
01:09 Taking it Easy
01:40 Clothing and Compression
03:50 Extra Swelling Support
04:17 Decreasing Tightness
05:17 Building Back up
06:18 Hypersensitivity
07:15 Axillary Cording
07:59 When it Lingers – Others
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Finding my channel and content helpful and want to support my channel? Your donations are greatly appreciated and can be made here: http://buymeacoffee.com/cancerrehabpt
Join us on Instagram: @cancerrehabpt
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Check out my website for more information
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Disclosure: Links included in this description may be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you. Thank you for your support! As an Amazon Associate, I earn from qualifying purchases
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Video Links:
Stretching after Breast Surgery: https://youtu.be/wRd_FtQvoiM
Strength Video #1: https://youtu.be/0Yfld-obDKM
Strength Video #2: https://youtu.be/HhD_2d1Zcak
Best Bras after Surgery: https://youtu.be/RtdblyuEAeg
Compression: https://youtu.be/8NIRDdgaM1E
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For my favorite, go-to products related to management and wellness for lymphatic health and oncology, checkout my storefront!: http://amazon.com/shop/cancerrehabpt
Disclosure: Links included in this description may be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you. Thank you for your support! As an Amazon Associate, I earn from qualifying purchases
*I am a physical therapist, but not your physical therapist. Although I do monitor comments, I cannot respond to personal medical questions. Please know that these are questions for your own doctor or provider as this is general information only. Thanks!
DISCLAIMER
THE CONTENT OF THIS VIDEO DOES NOT REPLACE THE CARE OF PHYSICAL THERAPISTS OR OTHER HEALTHCARE PROFESSIONALS. THIS VIDEO CONTENT IS IN NO WAY TO BE CONSTRUED OR SUBSTITUTED AS PHYSICAL THERAPY OR ANY OTHER TYPE MEDICAL ADVICE, BUT IS FOR GENERAL EDUCATION aND DEMONSTRATION ONLY. THESE MOVES MAY NOT BE APPROPRIATE FOR YOUR SPECIFIC SITUATION, SO GET APPROVAL AND GUIDANCE FROM YOUR OWN HEALTHCARE PROVIDER BEFORE BEGINNING. PERFORM AT YOUR OWN RISK. DON’T USE THIS CONTENT TO SELF-DIAGNOSE OR SELF-TREAT ANY HEALTH, MEDICAL, OR PHYSICAL CONDITION. YOU AGREE TO HOLD HARMLESS AND INDEMNIFY CANCER REHAB PT LLC FOR ANY AND ALL LOSSES INJURIES, OR DAMAGES RESULTING FROM ANY AND ALL CLAIMS THAT ARISE FROM YOUR USE OR MISUSE OF THIS CONTENT.ALL CONTENT OR RECOMMENDATIONS ON THE COMPANY’S WEBSITE, SOCIAL MEDIA, BLOG, OR EMAIL SERIES AND CANCER REHAB PT LLC’s COMMENTS ARE EXPRESSIONS OF OPINION ONLY. Video Rating: / 5
Osteoarthritis treatment | Osteoarthritis Home Remedies | Arthritis Treatment | Joint Pain Treatment | OA treatment | OA signs & symptoms
Here we have discussed some Home remedies for osteoarthritis.
Hot & Cold Compress:
When it comes to pain, hot and cold compresses may be very beneficial. Compresses can reduce muscle pain or spasms surrounding a joint.
Making a compress can be as simple as using a warm or cold towel.
Epsom salt baths:
Epsom salt baths can provide all-over relief, especially for joint pain. The
Osteoarthritis-friendly foods:
Glucosamine and chondroitin are one of the most popular nutritional supplements.
Avocado-soybean unsaponifiables. This nutritional supplement which is used in Europe to treat knee and hip osteoarthritis. It acts as an anti-inflammatory, and some studies have shown that it can slow or even prevent joint damage.
Omega-3 fatty acids. Omega-3 fatty acids, found in fatty fish and fish oil supplements, might help relieve pain and improve function.
Maintaining a moderate weight.
Carrying extra weight increases the stress on your weight-bearing joints, such as your knees and your hips. Even minor weight loss can relieve some pressure and reduce your pain. Talk to a dietitian about healthy ways to lose weight.
Physical therapy and Occupational therapy
A physical therapist can show you exercises to strengthen the muscles around your joint, increase your flexibility and reduce pain.
Occupational therapist can help you discover ways to do everyday tasks without putting an extra stress on your already painful joint.
Medical disclaimer: Medinaz Academy does not provide medical advice. The content available in our books and videos, on our website, or on our social media handles do not provide a diagnosis or other recommendation for treatment and are not a substitute for the professional judgment of a healthcare professional in diagnosis and treatment of any person or animal. We intend to provide educational information only. The determination of the need for medical services and the types of healthcare to be provided to a patient are decisions that should be made only by a physician or other licensed health care provider. Always seek the advice of a physician or other qualified healthcare provider with any questions you have regarding a medical condition.
Joint pain is a very frequently encountered problem in clinical practise and the joints which we see majorly affected are the knee joints and the hip joints an also the small joints of the spine, which can result in back pain, which is also a very common problem. So the mechanism for this pain is similar, that is why the treatment also is in similar lines again it can be an acute pain or a chronic or a long standing pain. So depending on what kind of pain we are dealing with, we will decide the line of treatment, for an acute joint pain, you can give rest to the joint, by icing or hot fermentation may be useful and you can take simple analgesic drugs like paracetamol and ibuprofen or nonsteroidal anti-inflammatory drugs. If these are not adequate, then we need to investigate. then we need to seek medical attention and find out if there is a more serious cause which requires a different line of management. If it is chronic, if it is a long standing pain or if it is recurrent or if it is frequently again and again happening, you need to go and see a specialist doctor to find out the exact cause to again find out the exact cause so as to offer the most appropriate management and control of your pain. In joint pain, you also need to make sure that you have a good balanced diet, you have a good intake of Vitamin D 3, calcium, and also the Omega 3 acid containing rich diet so that lubricates the joints and also helps the overall management of joint pain. Video Rating: / 5
In this video, Gary H. Hoffman, MD, explains hemorrhoidectomy recovery, including how La Peer’s team helps limit and control pain for post-operative hemorrhoid surgery patients. Learn more about hemorrhoid surgery recovery at https://lapeerhealth.com/hemorrhoidectomy/
Gary H. Hoffman, MD, a Los Angeles colorectal surgeon at the Hemorrhoid Center of Excellence, explains how the La Peer hemorrhoid team limits pain for patients after hemorrhoid surgery, a procedure that used to be notorious for post-operative pain.
Having a wisdom tooth removed can be scary. You have probably heard from someone that it is terrible and to not have it done.
In this video I discuss what you can expect, as well as ways that the pain can be reduced. We also cover different options for people, including general anaesthetic, local anaesthetic, IV (twilight) sedation, happy gas, oral sedation.
Chapters:
0:00 Intro
0:20 What you’ll feel during extractions
0:41 Pain from the needle
1:00 Reducing needle pain
1:53 Pain from the extraction
2:42 Discomfort
4:29 Alternative coping strategies
4:33 General anaesthetic
4:43 IV sedation
5:00 Happy gas
5:18 Oral sedation
5:30 Summary
6:04 Outro
This video will walk you through how to prepare for your wisdom tooth procedure, what to expect day of procedure, and post-operative instructions.
To learn more about wisdom teeth extraction please visit: https://www.childrenshospital.org/treatments/wisdom-teeth-extraction
Stay tuned to our channels for more information or visit our website: www.childrenshospital.org
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▶Oral and Maxillofacial Surgery Program
https://www.childrenshospital.org/programs/oral-and-maxillofacial-surgery-program
Boston Children’s Hospital Homepage: https://www.childrenshospital.org/
Find a Doctor: https://www.childrenshospital.org/clinician-finder
Get an Online Second Opinion: https://www.childrenshospital.org/patient-resources/second-opinion-program
Request an Appointment: https://www.childrenshospital.org/request-an-appointment
See our Locations: https://www.childrenshospital.org/about-us/locations
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