Guest General Surgeon discusses hemorrhoids on this episode.
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Here is a link to the cereal additive discussed by Dr Callan.

https://www.allbran.ca/en_CA/products/buds-cereal.html?gclid=CjwKCAjw3_KIBhA2EiwAaAAlilsj279rgzUJYdx7uWQNVI93v-Q-R2hc1S9rF1Tnac83X-xmMFyrWxoCzLcQAvD_BwE

Here is a link to a general article about flavonoids.

https://www.healthline.com/health/what-are-flavonoids-everything-you-need-to-know

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